10.1 km | 00:53:24 | 05:15/km日期: 2015-03-19 16:45 - 總爬升: 165 m - 卡路里: 749 Cal - 總步數: 10204 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 41%
Pace: 05'49" / 05'11" / 05'02" / 04'55" / 05'00" / 05'13" / 05'13" / 05'21" / 05'15" / 05'15" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'40") | 1008 / 1008 | 187 / 92 |
| 2 | | 05'12" (+00'07") | 995 / 2004 | 189 / 101 |
| 3 | | 05'05" | 1005 / 3009 | 191 / 102 |
| 4 | | 05'08" (+00'03") | 994 / 4004 | 192 / 101 |
| 5 | | 05'08" (+00'03") | 1005 / 5010 | 191 / 101 |
| 6 | | 05'11" (+00'06") | 991 / 6000 | 192 / 100 |
| 7 | | 05'15" (+00'10") | 1006 / 7007 | 192 / 98 |
| 8 | | 05'16" (+00'11") | 998 / 8006 | 191 / 99 |
| 9 | | 05'18" (+00'13") | 999 / 9005 | 192 / 98 |
| 10 | | 05'15" (+00'10") | 1004 / 10010 | 191 / 99 |
| 11 | | 05'05" | 137 / 10147 | 182 / 107 |
3月累積里程 :
184.01 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'11" | 00:11'00" |
| 3 | 05'02" | 00:16'02" |
| 4 | 04'55" | 00:20'57" |
| 5 | 05'00" | 00:25'57" |
| 6 | 05'13" | 00:31'10" |
| 7 | 05'13" | 00:36'23" |
| 8 | 05'21" | 00:41'44" |
| 9 | 05'15" | 00:46'59" |
| 10 | 05'15" | 00:52'14" |
| 10.1 | 07'53" | 00:53'24" |
展開計圈分析
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