9.3 km | 00:53:52 | 05:47/km日期: 2015-03-18 19:06 - 卡路里: 5359 Cal - 總步數: 9532 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'26" / 05'19" / 05'41" / 05'46" / 05'54" / 05'58" / 06'04" / 05'54" / 05'59" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'01") | 1009 / 1009 | 171 / 108 |
2 | | 05'22" | 1001 / 2010 | 174 / 106 |
3 | | 05'38" (+00'16") | 996 / 3007 | 178 / 99 |
4 | | 05'47" (+00'25") | 996 / 4004 | 176 / 97 |
5 | | 05'56" (+00'34") | 1005 / 5009 | 177 / 95 |
6 | | 05'57" (+00'35") | 990 / 6000 | 178 / 94 |
7 | | 06'03" (+00'41") | 1000 / 7001 | 179 / 92 |
8 | | 05'56" (+00'34") | 1004 / 8005 | 177 / 94 |
9 | | 05'58" (+00'36") | 1001 / 9007 | 178 / 93 |
10 | | 06'01" (+00'39") | 295 / 9303 | 177 / 93 |
3月累積里程 : 49.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 05'41" | 00:16'26" |
4 | 05'46" | 00:22'12" |
5 | 05'54" | 00:28'06" |
6 | 05'58" | 00:34'04" |
7 | 06'04" | 00:40'08" |
8 | 05'54" | 00:46'02" |
9 | 05'59" | 00:52'01" |
9.3 | 06'05" | 00:53'52" |