15.1 km | 01:36:43 | 06:25/km日期: 2015-03-17 19:37 - 總爬升: 130 m - 卡路里: 1069 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'08" / 06'11" / 06'18" / 06'16" / 06'31" / 06'23" / 06'11" / 06'31" / 06'23" / 06'12" / 06'11" / 06'06" / 06'48" / 06'51" / 07'07" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'01") | 1000 / 1000 |
2 | | 06'09" (+00'03") | 987 / 1988 |
3 | | 06'15" (+00'09") | 1009 / 2998 |
4 | | 06'17" (+00'11") | 994 / 3992 |
5 | | 06'32" (+00'26") | 1011 / 5003 |
6 | | 06'23" (+00'17") | 998 / 6002 |
7 | | 06'06" | 1010 / 7013 |
8 | | 06'33" (+00'27") | 994 / 8007 |
9 | | 06'21" (+00'15") | 1004 / 9012 |
10 | | 06'13" (+00'07") | 996 / 10009 |
11 | | 06'09" (+00'03") | 1004 / 11013 |
12 | | 06'10" (+00'04") | 1003 / 12016 |
13 | | 06'43" (+00'37") | 997 / 13013 |
14 | | 06'53" (+00'47") | 1008 / 14022 |
15 | | 07'03" (+00'57") | 1005 / 15027 |
16 | | 11'39" (+05'33") | 44 / 15071 |
有點累腳步抬不起來,還是持續堅持不懈,給他努力跑下企,運動15k.
3月累積里程 : 204.67 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'11" | 00:12'19" |
3 | 06'18" | 00:18'37" |
4 | 06'16" | 00:24'53" |
5 | 06'31" | 00:31'24" |
6 | 06'23" | 00:37'47" |
7 | 06'11" | 00:43'58" |
8 | 06'31" | 00:50'29" |
9 | 06'23" | 00:56'52" |
10 | 06'12" | 01:03'04" |
11 | 06'11" | 01:09'15" |
12 | 06'06" | 01:15'21" |
13 | 06'48" | 01:22'09" |
14 | 06'51" | 01:29'00" |
15 | 07'07" | 01:36'07" |
15.1 | 08'23" | 01:36'43" |