12.8 km | 01:23:37 | 06:32/km日期: 2015-03-17 08:43 - 總爬升: 105 m - 地點: 國道三號下 - 天氣: 好 - 卡路里: 739 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'19" / 06'34" / 06'05" / 06'32" / 06'25" / 06'29" / 06'34" / 07'01" / 05'59" / 06'59" / 06'53" / 06'16" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'33") | 1003 / 2004 |
| 3 | | 06'03" (+00'04") | 995 / 2999 |
| 4 | | 06'30" (+00'31") | 1010 / 4010 |
| 5 | | 06'24" (+00'25") | 1000 / 5011 |
| 6 | | 06'31" (+00'32") | 1009 / 6020 |
| 7 | | 06'31" (+00'32") | 991 / 7011 |
| 8 | | 06'59" (+01'00") | 1015 / 8026 |
| 9 | | 05'59" | 999 / 9025 |
| 10 | | 07'00" (+01'01") | 1002 / 10027 |
| 11 | | 06'54" (+00'55") | 1008 / 11036 |
| 12 | | 06'14" (+00'15") | 1004 / 12040 |
| 13 | | 07'03" (+01'04") | 754 / 12794 |
3月累積里程 : 157.94 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'34" | 00:12'53" |
| 3 | 06'05" | 00:18'58" |
| 4 | 06'32" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 06'29" | 00:38'24" |
| 7 | 06'34" | 00:44'58" |
| 8 | 07'01" | 00:51'59" |
| 9 | 05'59" | 00:57'58" |
| 10 | 06'59" | 01:04'57" |
| 11 | 06'53" | 01:11'50" |
| 12 | 06'16" | 01:18'06" |
| 12.8 | 06'56" | 01:23'37" |
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