半馬 | 02:05:43 | 05:57/km官方成績 |
日期 | 2015-03-15 |
成績 | 02:05:43 |
總名次 | 768 / 7509 |
分組名次 | 162 / 1028 |
平均速度 | 05:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'42" (+00'46") | 00:54'38" |
| 00:26'56" |
| 00:28'13" (+01'17") | 01:00'05" (+05'27") |
| 00:31'52" (+04'56") |
|
日期: 2015-03-15 06:18 - 總爬升: 161 m - 卡路里: 1358 Cal - 溫度: 19°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'41") | 1001 / 1001 |
2 | | 05'26" (+00'16") | 991 / 1993 |
3 | | 05'17" (+00'07") | 1002 / 2996 |
4 | | 05'20" (+00'10") | 1001 / 3997 |
5 | | 05'43" (+00'33") | 1009 / 5006 |
6 | | 05'10" | 1008 / 6015 |
7 | | 05'11" (+00'01") | 989 / 7005 |
8 | | 05'35" (+00'25") | 1034 / 8039 |
9 | | 05'26" (+00'16") | 965 / 9004 |
10 | | 05'32" (+00'22") | 1015 / 10020 |
11 | | 06'13" (+01'03") | 996 / 11016 |
12 | | 05'22" (+00'12") | 1008 / 12025 |
13 | | 05'37" (+00'27") | 1000 / 13025 |
14 | | 05'33" (+00'23") | 999 / 14024 |
15 | | 05'23" (+00'13") | 1006 / 15031 |
16 | | 06'34" (+01'24") | 1013 / 16044 |
17 | | 05'15" (+00'05") | 990 / 17035 |
18 | | 05'15" (+00'05") | 1009 / 18044 |
19 | | 06'51" (+01'41") | 995 / 19040 |
20 | | 08'03" (+02'53") | 994 / 20034 |
21 | | 07'30" (+02'20") | 1006 / 21041 |
22 | | 07'13" (+02'03") | 437 / 21479 |
好遺憾,跑了18公里的好速度,終點3公里前右腳膝蓋外側受傷了,只能被別人碾過,太遺憾。
賽前宣言: 回故鄉路跑,希望能比照星光馬規模
3月累積里程 :
246.13 km Mizuno Rider 17 Rider17 累積 :
1316.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'15" | 00:16'38" |
4 | 05'21" | 00:21'59" |
5 | 05'43" | 00:27'42" |
6 | 05'08" | 00:32'50" |
7 | 05'13" | 00:38'03" |
8 | 05'47" | 00:43'50" |
9 | 05'15" | 00:49'05" |
10 | 05'33" | 00:54'38" |
11 | 06'17" | 01:00'55" |
12 | 05'20" | 01:06'15" |
13 | 05'38" | 01:11'53" |
14 | 05'32" | 01:17'25" |
15 | 05'26" | 01:22'51" |
16 | 06'37" | 01:29'28" |
17 | 05'11" | 01:34'39" |
18 | 05'17" | 01:39'56" |
19 | 06'51" | 01:46'47" |
20 | 07'56" | 01:54'43" |
21 | 07'36" | 02:02'19" |
21.5 | 07'01" | 02:05'41" |