24.2 km | 02:05:57 | 05:12/km日期: 2015-03-14 06:16 - 總爬升: 200 m - 卡路里: 1348 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'08" / 05'04" / 04'58" / 04'53" / 04'49" / 05'00" / 05'05" / 04'50" / 04'47" / 05'06" / 04'58" / 05'14" / 06'47" / 04'39" / 04'52" / 05'09" / 04'50" / 05'00" / 05'08" / 04'54" / 05'08" / 07'16" / 05'53" / 05'37" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'27") | 991 / 991 |
| 2 | | 05'01" (+00'22") | 1008 / 1999 |
| 3 | | 05'00" (+00'21") | 1004 / 3004 |
| 4 | | 04'49" (+00'10") | 992 / 3996 |
| 5 | | 04'51" (+00'12") | 1000 / 4997 |
| 6 | | 04'57" (+00'18") | 1019 / 6016 |
| 7 | | 05'06" (+00'27") | 995 / 7012 |
| 8 | | 04'50" (+00'11") | 999 / 8012 |
| 9 | | 04'47" (+00'08") | 997 / 9009 |
| 10 | | 05'07" (+00'28") | 1008 / 10017 |
| 11 | | 04'58" (+00'19") | 1000 / 11018 |
| 12 | | 05'08" (+00'29") | 1000 / 12018 |
| 13 | | 06'48" (+02'09") | 1004 / 13023 |
| 14 | | 04'39" | 1002 / 14026 |
| 15 | | 04'54" (+00'15") | 1006 / 15033 |
| 16 | | 05'07" (+00'28") | 1008 / 16041 |
| 17 | | 04'50" (+00'11") | 991 / 17033 |
| 18 | | 05'00" (+00'21") | 1003 / 18036 |
| 19 | | 05'10" (+00'31") | 1009 / 19046 |
| 20 | | 04'49" (+00'10") | 1001 / 20047 |
| 21 | | 05'06" (+00'27") | 1004 / 21052 |
| 22 | | 07'16" (+02'37") | 990 / 22043 |
| 23 | | 05'58" (+01'19") | 1008 / 23052 |
| 24 | | 05'38" (+00'59") | 1008 / 24060 |
| 25 | | 05'40" (+01'01") | 91 / 24151 |
3月累積里程 :
188.04 km 
美津濃 Sayonara 累積 :
1171.6 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 04'58" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 04'49" | 00:24'52" |
| 6 | 05'00" | 00:29'52" |
| 7 | 05'05" | 00:34'57" |
| 8 | 04'50" | 00:39'47" |
| 9 | 04'47" | 00:44'34" |
| 10 | 05'06" | 00:49'40" |
| 11 | 04'58" | 00:54'38" |
| 12 | 05'14" | 00:59'52" |
| 13 | 06'47" | 01:06'39" |
| 14 | 04'39" | 01:11'18" |
| 15 | 04'52" | 01:16'10" |
| 16 | 05'09" | 01:21'19" |
| 17 | 04'50" | 01:26'09" |
| 18 | 05'00" | 01:31'09" |
| 19 | 05'08" | 01:36'17" |
| 20 | 04'54" | 01:41'11" |
| 21 | 05'08" | 01:46'19" |
| 22 | 07'16" | 01:53'35" |
| 23 | 05'53" | 01:59'28" |
| 24 | 05'37" | 02:05'05" |
| 24.2 | 05'42" | 02:05'57" |
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