10.2 km | 00:51:09 | 05:01/km日期: 2015-03-14 06:39 - 卡路里: 578 Cal - 總步數: 9572 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 95%
Pace: 05'26" / 05'18" / 05'07" / 05'09" / 05'06" / 04'49" / 04'49" / 04'57" / 04'56" / 04'44" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'45") | 1002 / 1002 | 187 / 98 |
| 2 | | 05'16" (+00'36") | 1004 / 2006 | 187 / 101 |
| 3 | | 05'07" (+00'27") | 997 / 3004 | 187 / 103 |
| 4 | | 05'09" (+00'29") | 997 / 4002 | 186 / 103 |
| 5 | | 05'08" (+00'28") | 1003 / 5005 | 185 / 105 |
| 6 | | 04'49" (+00'09") | 999 / 6005 | 187 / 110 |
| 7 | | 04'48" (+00'08") | 1000 / 7006 | 187 / 110 |
| 8 | | 04'55" (+00'15") | 994 / 8000 | 187 / 108 |
| 9 | | 04'58" (+00'18") | 1002 / 9003 | 187 / 107 |
| 10 | | 04'40" | 1001 / 10004 | 187 / 114 |
| 11 | | 04'23" | 182 / 10187 | 187 / 121 |
3月累積里程 :
261.61 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'07" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 05'06" | 00:26'06" |
| 6 | 04'49" | 00:30'55" |
| 7 | 04'49" | 00:35'44" |
| 8 | 04'57" | 00:40'41" |
| 9 | 04'56" | 00:45'37" |
| 10 | 04'44" | 00:50'21" |
| 10.2 | 04'15" | 00:51'09" |
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