10.1 km | 00:48:16 | 04:46/km日期: 2015-03-13 15:17 - 卡路里: 573 Cal - 總步數: 9032 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 50%
Pace: 04'48" / 04'47" / 04'45" / 04'50" / 04'48" / 04'45" / 04'45" / 04'49" / 04'45" / 04'40" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'06") | 1002 / 1002 | 184 / 113 |
| 2 | | 04'46" (+00'05") | 1002 / 2005 | 186 / 112 |
| 3 | | 04'45" (+00'04") | 996 / 3001 | 187 / 111 |
| 4 | | 04'50" (+00'09") | 1007 / 4009 | 185 / 111 |
| 5 | | 04'47" (+00'06") | 992 / 5002 | 188 / 110 |
| 6 | | 04'44" (+00'03") | 1003 / 6005 | 187 / 112 |
| 7 | | 04'47" (+00'06") | 1004 / 7009 | 184 / 112 |
| 8 | | 04'46" (+00'05") | 993 / 8002 | 188 / 110 |
| 9 | | 04'46" (+00'05") | 1004 / 9007 | 188 / 111 |
| 10 | | 04'41" | 996 / 10003 | 189 / 112 |
| 11 | | 04'46" (+00'05") | 108 / 10111 | 189 / 110 |
3月累積里程 :
261.61 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'47" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'50" | 00:19'10" |
| 5 | 04'48" | 00:23'58" |
| 6 | 04'45" | 00:28'43" |
| 7 | 04'45" | 00:33'28" |
| 8 | 04'49" | 00:38'17" |
| 9 | 04'45" | 00:43'02" |
| 10 | 04'40" | 00:47'42" |
| 10.1 | 05'04" | 00:48'16" |
展開計圈分析
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