11.5 km | 01:02:01 | 05:23/km日期: 2015-03-13 15:39 - 地點: 新莊田徑場 - 卡路里: 704 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'10" / 05'26" / 05'16" / 05'13" / 05'20" / 05'38" / 05'37" / 05'37" / 05'14" / 05'19" / 05'30" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 986 / 986 |
2 | | 05'23" (+00'13") | 1004 / 1991 |
3 | | 05'16" (+00'06") | 1015 / 3006 |
4 | | 05'13" (+00'03") | 997 / 4004 |
5 | | 05'18" (+00'08") | 1005 / 5009 |
6 | | 05'38" (+00'28") | 999 / 6008 |
7 | | 05'38" (+00'28") | 1011 / 7020 |
8 | | 05'35" (+00'25") | 1004 / 8024 |
9 | | 05'13" (+00'03") | 1001 / 9026 |
10 | | 05'20" (+00'10") | 995 / 10021 |
11 | | 05'30" (+00'20") | 1016 / 11038 |
12 | | 05'24" (+00'14") | 462 / 11501 |
3月累積里程 : 316.69 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'26" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'13" | 00:21'05" |
5 | 05'20" | 00:26'25" |
6 | 05'38" | 00:32'03" |
7 | 05'37" | 00:37'40" |
8 | 05'37" | 00:43'17" |
9 | 05'14" | 00:48'31" |
10 | 05'19" | 00:53'50" |
11 | 05'30" | 00:59'20" |
11.5 | 05'21" | 01:02'01" |