9.3 km | 00:57:32 | 06:13/km日期: 2015-03-13 05:57 - 平均心率: 52 - 卡路里: 317 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'36" / 06'18" / 06'19" / 06'19" / 06'09" / 06'18" / 06'02" / 06'00" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'34") | 979 / 979 |
| 2 | | 06'16" (+00'15") | 981 / 1960 |
| 3 | | 06'15" (+00'14") | 1008 / 2968 |
| 4 | | 06'17" (+00'16") | 1003 / 3972 |
| 5 | | 06'15" (+00'14") | 981 / 4953 |
| 6 | | 06'09" (+00'08") | 997 / 5951 |
| 7 | | 06'06" (+00'05") | 1012 / 6964 |
| 8 | | 06'02" (+00'01") | 969 / 7933 |
| 9 | | 06'01" | 1022 / 8955 |
| 10 | | 06'07" (+00'06") | 296 / 9252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 417.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'19" | 00:19'13" |
| 4 | 06'19" | 00:25'32" |
| 5 | 06'09" | 00:31'41" |
| 6 | 06'18" | 00:37'59" |
| 7 | 06'02" | 00:44'01" |
| 8 | 06'00" | 00:50'01" |
| 9 | 06'01" | 00:56'02" |
| 9.3 | 05'56" | 00:57'32" |
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