21.1 km | 02:16:45 | 06:29/km日期: 2021-06-13 05:22 - 平均心率: 135 - 卡路里: 838 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 00'52" / 06'28" / 06'33" / 06'32" / 06'30" / 06'59" / 06'31" / 06'25" / 06'08" / 08'48" / 06'29" / 06'16" / 06'13" / 06'03" / 10'40" / 08'35" / 06'12" / 08'24" / 07'06" / 06'31" / 09'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'47") | 1000 / 1000 |
| 2 | | 06'28" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'32" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'26") | 1000 / 5000 |
| 6 | | 06'21" (+00'18") | 1000 / 6000 |
| 7 | | 06'29" (+00'26") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 06'05" (+00'02") | 1000 / 10000 |
| 11 | | 06'28" (+00'25") | 1000 / 11000 |
| 12 | | 06'16" (+00'13") | 1000 / 12000 |
| 13 | | 06'12" (+00'09") | 1000 / 13000 |
| 14 | | 06'03" | 1000 / 14000 |
| 15 | | 06'41" (+00'38") | 1000 / 15000 |
| 16 | | 06'43" (+00'40") | 1000 / 16000 |
| 17 | | 06'12" (+00'09") | 1000 / 17000 |
| 18 | | 06'43" (+00'40") | 1000 / 18000 |
| 19 | | 06'30" (+00'27") | 1000 / 19000 |
| 20 | | 06'31" (+00'28") | 1000 / 20000 |
| 21 | | 06'36" (+00'33") | 1000 / 21000 |
| 22 | | 05'50" | 59 / 21059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 221.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'52" | 00:00'52" |
| 2 | 06'28" | 00:07'20" |
| 3 | 06'33" | 00:13'53" |
| 4 | 06'32" | 00:20'25" |
| 5 | 06'30" | 00:26'55" |
| 6 | 06'59" | 00:33'54" |
| 7 | 06'31" | 00:40'25" |
| 8 | 06'25" | 00:46'50" |
| 9 | 06'08" | 00:52'58" |
| 10 | 08'48" | 01:01'46" |
| 11 | 06'29" | 01:08'15" |
| 12 | 06'16" | 01:14'31" |
| 13 | 06'13" | 01:20'44" |
| 14 | 06'03" | 01:26'47" |
| 15 | 10'40" | 01:37'27" |
| 16 | 08'35" | 01:46'02" |
| 17 | 06'12" | 01:52'14" |
| 18 | 08'24" | 02:00'38" |
| 19 | 07'06" | 02:07'44" |
| 20 | 06'31" | 02:14'15" |
| 21 | 09'17" | 02:23'32" |
| 21.1 | 05'52" | 02:23'53" |
13792.8 km | 
221.0 km
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