11.1 km | 00:57:58 | 05:13/km日期: 2015-03-05 07:14 - 卡路里: 559 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'14" / 05'12" / 05'14" / 05'13" / 05'20" / 05'12" / 05'23" / 05'09" / 05'09" / 05'14" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'03") | 994 / 994 |
| 2 | | 05'11" (+00'02") | 1000 / 1994 |
| 3 | | 05'14" (+00'05") | 1007 / 3001 |
| 4 | | 05'12" (+00'03") | 1000 / 4002 |
| 5 | | 05'18" (+00'09") | 994 / 4996 |
| 6 | | 05'12" (+00'03") | 1007 / 6004 |
| 7 | | 05'21" (+00'12") | 995 / 6999 |
| 8 | | 05'09" | 999 / 7999 |
| 9 | | 05'12" (+00'03") | 1009 / 9009 |
| 10 | | 05'12" (+00'03") | 993 / 10003 |
| 11 | | 05'11" (+00'02") | 1006 / 11009 |
| 12 | | 05'48" (+00'39") | 68 / 11078 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'13" | 00:20'53" |
| 5 | 05'20" | 00:26'13" |
| 6 | 05'12" | 00:31'25" |
| 7 | 05'23" | 00:36'48" |
| 8 | 05'09" | 00:41'57" |
| 9 | 05'09" | 00:47'06" |
| 10 | 05'14" | 00:52'20" |
| 11 | 05'14" | 00:57'34" |
| 11.1 | 05'05" | 00:57'58" |
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