25.0 km | 02:56:01 | 07:02/km | 第16半馬| 官方成績 |
| 日期 | 2015-03-08 |
| 成績 | 02:56:01 |
| 總名次 | 2064 / - |
| 分組名次 | 837 / - |
| 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'44" (+01'46") | 01:07'42" |
| 00:32'58" |
| 00:35'02" (+02'04") | 01:08'37" (+00'55") |
| 00:33'35" (+00'37") |
| 00:34'31" (+01'33") | 00:00'00" |
|
日期: 2015-03-08 06:50 - 地點: 高雄 - 天氣: 晴 - 平均心率: 76 - 卡路里: 2536 Cal - 溫度: 19°C - 濕度: 91%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'55") | 1007 / 1007 |
| 2 | | 06'47" (+00'20") | 1008 / 2016 |
| 3 | | 07'02" (+00'35") | 1018 / 3034 |
| 4 | | 06'28" (+00'01") | 1017 / 4052 |
| 5 | | 07'00" (+00'33") | 1019 / 5072 |
| 6 | | 06'38" (+00'11") | 1011 / 6083 |
| 7 | | 06'30" (+00'03") | 1011 / 7094 |
| 8 | | 06'41" (+00'14") | 1015 / 8109 |
| 9 | | 06'29" (+00'02") | 1010 / 9120 |
| 10 | | 06'35" (+00'08") | 1018 / 10138 |
| 11 | | 06'51" (+00'24") | 1009 / 11148 |
| 12 | | 06'34" (+00'07") | 1011 / 12159 |
| 13 | | 08'24" (+01'57") | 1014 / 13174 |
| 14 | | 06'36" (+00'09") | 1009 / 14183 |
| 15 | | 06'35" (+00'08") | 1007 / 15191 |
| 16 | | 07'02" (+00'35") | 1017 / 16208 |
| 17 | | 06'32" (+00'05") | 1000 / 17209 |
| 18 | | 06'54" (+00'27") | 1014 / 18223 |
| 19 | | 06'27" | 1011 / 19235 |
| 20 | | 06'36" (+00'09") | 1012 / 20247 |
| 21 | | 06'53" (+00'26") | 1001 / 21249 |
| 22 | | 06'32" (+00'05") | 1015 / 22264 |
| 23 | | 07'32" (+01'05") | 1012 / 23277 |
| 24 | | 06'58" (+00'31") | 1008 / 24285 |
| 25 | | 06'28" (+00'01") | 1130 / 25415 |
第一次來高雄跑步, 感覺很好!
賽道不錯, 民眾熱情, 補給及格, 領物動線非常順暢, 明年有機會應該還會來跑~
賽前宣言: RUN
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
102.34 km 
Asics Nimbus 15 Lite Show 累積 :
929.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'47" | 00:14'11" |
| 3 | 07'05" | 00:21'16" |
| 4 | 06'26" | 00:27'42" |
| 5 | 07'02" | 00:34'44" |
| 6 | 06'40" | 00:41'24" |
| 7 | 06'32" | 00:47'56" |
| 8 | 06'38" | 00:54'34" |
| 9 | 06'33" | 01:01'07" |
| 10 | 06'35" | 01:07'42" |
| 11 | 06'54" | 01:14'36" |
| 12 | 06'18" | 01:20'54" |
| 13 | 07'50" | 01:28'44" |
| 14 | 07'22" | 01:36'06" |
| 15 | 06'38" | 01:42'44" |
| 16 | 07'09" | 01:49'53" |
| 17 | 06'27" | 01:56'20" |
| 18 | 06'34" | 02:02'54" |
| 19 | 06'56" | 02:09'50" |
| 20 | 06'29" | 02:16'19" |
| 21 | 06'52" | 02:23'11" |
| 22 | 06'32" | 02:29'43" |
| 23 | 06'59" | 02:36'42" |
| 24 | 07'40" | 02:44'22" |
| 25 | 06'28" | 02:50'50" |
| 25.4 | 06'17" | 02:53'27" |
展開計圈分析
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