12.0 km | 01:02:59 | 05:14/km日期: 2015-03-09 19:30 - 總爬升: 112 m - 卡路里: 665 Cal - 總步數: 12274 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'29" / 05'11" / 05'29" / 05'20" / 05'08" / 04'44" / 05'09" / 05'22" / 05'20" / 05'17" / 05'04" / 05'05" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'34") | 1001 / 1001 | 188 / 96 |
| 2 | | 05'09" (+00'15") | 1004 / 2005 | 193 / 100 |
| 3 | | 05'31" (+00'37") | 1003 / 3008 | 192 / 93 |
| 4 | | 05'17" (+00'23") | 996 / 4005 | 192 / 98 |
| 5 | | 05'08" (+00'14") | 999 / 5005 | 194 / 99 |
| 6 | | 04'54" | 1004 / 6009 | 197 / 103 |
| 7 | | 05'09" (+00'15") | 993 / 7002 | 195 / 99 |
| 8 | | 05'19" (+00'25") | 1001 / 8004 | 197 / 95 |
| 9 | | 05'24" (+00'30") | 1000 / 9004 | 195 / 94 |
| 10 | | 05'15" (+00'21") | 999 / 10004 | 195 / 97 |
| 11 | | 05'02" (+00'08") | 1004 / 11009 | 198 / 100 |
| 12 | | 05'06" (+00'12") | 1000 / 12009 | 197 / 99 |
| 13 | | 06'15" (+01'21") | 21 / 12030 | 180 / 88 |
3月累積里程 : 271.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'29" | 00:16'09" |
| 4 | 05'20" | 00:21'29" |
| 5 | 05'08" | 00:26'37" |
| 6 | 04'44" | 00:31'21" |
| 7 | 05'09" | 00:36'30" |
| 8 | 05'22" | 00:41'52" |
| 9 | 05'20" | 00:47'12" |
| 10 | 05'17" | 00:52'29" |
| 11 | 05'04" | 00:57'33" |
| 12 | 05'05" | 01:02'38" |
| 12.0 | 11'04" | 01:02'59" |
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