10.0 km | 01:03:59 | 06:23/km日期: 2021-06-05 07:25 - 平均心率: 147 - 卡路里: 799 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'45" / 06'43" / 06'37" / 06'49" / 06'30" / 06'26" / 06'13" / 06'17" / 06'10" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1000 / 1000 |
| 2 | | 06'25" (+00'39") | 1000 / 2000 |
| 3 | | 06'36" (+00'50") | 1000 / 3000 |
| 4 | | 06'49" (+01'03") | 1000 / 4000 |
| 5 | | 06'30" (+00'44") | 1000 / 5000 |
| 6 | | 06'25" (+00'39") | 1000 / 6000 |
| 7 | | 06'13" (+00'27") | 1000 / 7000 |
| 8 | | 06'16" (+00'30") | 1000 / 8000 |
| 9 | | 06'09" (+00'23") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 04'50" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 134.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'43" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 06'49" | 00:26'54" |
| 5 | 06'30" | 00:33'24" |
| 6 | 06'26" | 00:39'50" |
| 7 | 06'13" | 00:46'03" |
| 8 | 06'17" | 00:52'20" |
| 9 | 06'10" | 00:58'30" |
| 10 | 05'46" | 01:04'16" |
| 10.0 | 04'38" | 01:04'18" |
10254.8 km | 
2439.7 km
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