21.2 km | 02:02:02 | 05:45/km日期: 2015-03-08 08:20 - 地點: 師大分部<=>動物園 - 天氣: 陰晴~有點熱 - 卡路里: 1610 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'40" / 05'54" / 05'41" / 05'59" / 05'46" / 05'46" / 05'52" / 05'48" / 05'45" / 05'45" / 05'37" / 05'37" / 05'38" / 05'35" / 05'37" / 05'49" / 05'36" / 05'43" / 05'39" / 05'29" / 05'42" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1021 / 1021 |
| 2 | | 05'56" (+00'26") | 1008 / 2029 |
| 3 | | 05'40" (+00'10") | 1001 / 3031 |
| 4 | | 05'57" (+00'27") | 1004 / 4035 |
| 5 | | 05'46" (+00'16") | 1011 / 5046 |
| 6 | | 05'46" (+00'16") | 1006 / 6053 |
| 7 | | 05'51" (+00'21") | 1007 / 7061 |
| 8 | | 05'48" (+00'18") | 1002 / 8063 |
| 9 | | 05'44" (+00'14") | 1011 / 9074 |
| 10 | | 05'43" (+00'13") | 999 / 10074 |
| 11 | | 05'37" (+00'07") | 1010 / 11085 |
| 12 | | 05'40" (+00'10") | 1006 / 12091 |
| 13 | | 05'36" (+00'06") | 1003 / 13095 |
| 14 | | 05'33" (+00'03") | 1009 / 14105 |
| 15 | | 05'37" (+00'07") | 997 / 15103 |
| 16 | | 05'46" (+00'16") | 1011 / 16114 |
| 17 | | 05'37" (+00'07") | 1016 / 17131 |
| 18 | | 05'43" (+00'13") | 1001 / 18132 |
| 19 | | 05'37" (+00'07") | 1007 / 19140 |
| 20 | | 05'30" | 1000 / 20141 |
| 21 | | 05'41" (+00'11") | 1006 / 21148 |
| 22 | | 05'42" (+00'12") | 218 / 21366 |
3月累積里程 :
150.31 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
1086.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'54" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'59" | 00:23'14" |
| 5 | 05'46" | 00:29'00" |
| 6 | 05'46" | 00:34'46" |
| 7 | 05'52" | 00:40'38" |
| 8 | 05'48" | 00:46'26" |
| 9 | 05'45" | 00:52'11" |
| 10 | 05'45" | 00:57'56" |
| 11 | 05'37" | 01:03'33" |
| 12 | 05'37" | 01:09'10" |
| 13 | 05'38" | 01:14'48" |
| 14 | 05'35" | 01:20'23" |
| 15 | 05'37" | 01:26'00" |
| 16 | 05'49" | 01:31'49" |
| 17 | 05'36" | 01:37'25" |
| 18 | 05'43" | 01:43'08" |
| 19 | 05'39" | 01:48'47" |
| 20 | 05'29" | 01:54'16" |
| 21 | 05'42" | 01:59'58" |
| 21.2 | 09'59" | 02:02'02" |
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