6.0 km | 00:34:35 | 05:43/km日期: 2015-03-04 21:38 - 地點: 麗山國小 - 天氣: 陰雨 - 卡路里: 537 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'16" / 05'50" / 05'32" / 05'32" / 05'37" / 05'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'27") | 504 / 504 |
| 2 | | 05'52" (+00'41") | 502 / 1006 |
| 3 | | 05'59" (+00'48") | 508 / 1515 |
| 4 | | 05'36" (+00'25") | 504 / 2019 |
| 5 | | 05'39" (+00'28") | 506 / 2526 |
| 6 | | 05'27" (+00'16") | 501 / 3028 |
| 7 | | 05'26" (+00'15") | 493 / 3521 |
| 8 | | 05'38" (+00'27") | 517 / 4038 |
| 9 | | 05'38" (+00'27") | 496 / 4535 |
| 10 | | 05'33" (+00'22") | 510 / 5045 |
| 11 | | 05'25" (+00'14") | 504 / 5550 |
| 12 | | 05'11" | 493 / 6043 |
| 13 | | 04'54" | 54 / 6098 |
3月累積里程 :
117.70 km 
Asics Tarther 累積 :
926.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'32" | 00:17'38" |
| 4 | 05'32" | 00:23'10" |
| 5 | 05'37" | 00:28'47" |
| 6 | 05'21" | 00:34'08" |
| 6.0 | 10'00" | 00:34'35" |
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