9.9 km | 01:04:11 | 06:28/km日期: 2015-03-04 05:56 - 總爬升: 109 m - 卡路里: 507 Cal
Pace: 06'56" / 06'07" / 06'00" / 06'15" / 06'05" / 05'55" / 06'09" / 05'59" / 05'47" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'38") | 495 / 495 |
2 | | 06'43" (+01'15") | 491 / 986 |
3 | | 06'04" (+00'36") | 513 / 1499 |
4 | | 06'11" (+00'43") | 487 / 1986 |
5 | | 06'11" (+00'43") | 509 / 2495 |
6 | | 05'48" (+00'20") | 493 / 2989 |
7 | | 06'16" (+00'48") | 502 / 3491 |
8 | | 06'12" (+00'44") | 512 / 4003 |
9 | | 06'07" (+00'39") | 486 / 4490 |
10 | | 05'56" (+00'28") | 507 / 4998 |
11 | | 06'02" (+00'34") | 499 / 5497 |
12 | | 05'54" (+00'26") | 504 / 6002 |
13 | | 06'12" (+00'44") | 504 / 6506 |
14 | | 06'05" (+00'37") | 494 / 7001 |
15 | | 06'07" (+00'39") | 500 / 7501 |
16 | | 05'44" (+00'16") | 493 / 7995 |
17 | | 05'28" | 514 / 8509 |
18 | | 06'05" (+00'37") | 500 / 9009 |
19 | | 09'23" (+03'55") | 501 / 9511 |
20 | | 10'41" (+05'13") | 397 / 9908 |
3月累積里程 : 165.78 km
Android - samsung SM-N9002 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'07" | 00:13'03" |
3 | 06'00" | 00:19'03" |
4 | 06'15" | 00:25'18" |
5 | 06'05" | 00:31'23" |
6 | 05'55" | 00:37'18" |
7 | 06'09" | 00:43'27" |
8 | 05'59" | 00:49'26" |
9 | 05'47" | 00:55'13" |
9.9 | 09'51" | 01:04'11" |