6.0 km | 00:34:39 | 05:44/km日期: 2015-03-03 19:01 - 地點: 三重運動中心 - 天氣: Cloudy - 卡路里: 342 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'36" / 05'44" / 05'40" / 05'52" / 05'48" / 05'40" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 389 / 389 |
2 | | 05'47" (+00'13") | 380 / 769 |
3 | | 05'47" (+00'13") | 417 / 1186 |
4 | | 05'45" (+00'11") | 425 / 1611 |
5 | | 05'49" (+00'15") | 424 / 2035 |
6 | | 05'41" (+00'07") | 424 / 2459 |
7 | | 05'34" | 436 / 2895 |
8 | | 05'50" (+00'16") | 422 / 3317 |
9 | | 05'50" (+00'16") | 422 / 3739 |
10 | | 05'53" (+00'19") | 422 / 4161 |
11 | | 05'41" (+00'07") | 427 / 4588 |
12 | | 05'55" (+00'21") | 414 / 5002 |
13 | | 05'47" (+00'13") | 423 / 5425 |
14 | | 05'35" (+00'01") | 432 / 5857 |
15 | | 05'41" (+00'07") | 164 / 6021 |
3月累積里程 : 34.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'44" | 00:11'20" |
3 | 05'40" | 00:17'00" |
4 | 05'52" | 00:22'52" |
5 | 05'48" | 00:28'40" |
6 | 05'40" | 00:34'20" |
6.0 | 09'31" | 00:34'32" |