10.1 km | 00:56:36 | 05:36/km日期: 2015-03-03 17:07 - 地點: 大忠國小 - 卡路里: 627 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'22" / 05'36" / 05'23" / 05'23" / 05'21" / 05'29" / 05'30" / 05'28" / 05'41" / 05'43" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'57") | 998 / 998 |
2 | | 05'36" (+00'15") | 1001 / 1999 |
3 | | 05'25" (+00'04") | 1000 / 3000 |
4 | | 05'21" | 995 / 3996 |
5 | | 05'21" | 1007 / 5004 |
6 | | 05'28" (+00'07") | 991 / 5995 |
7 | | 05'29" (+00'08") | 1010 / 7006 |
8 | | 05'29" (+00'08") | 995 / 8001 |
9 | | 05'39" (+00'18") | 1003 / 9004 |
10 | | 05'43" (+00'22") | 997 / 10001 |
11 | | 07'36" (+02'15") | 87 / 10089 |
3月累積里程 : 73.06 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'36" | 00:11'58" |
3 | 05'23" | 00:17'21" |
4 | 05'23" | 00:22'44" |
5 | 05'21" | 00:28'05" |
6 | 05'29" | 00:33'34" |
7 | 05'30" | 00:39'04" |
8 | 05'28" | 00:44'32" |
9 | 05'41" | 00:50'13" |
10 | 05'43" | 00:55'56" |
10.1 | 07'27" | 00:56'36" |