13.1 km | 01:09:49 | 05:20/km日期: 2015-02-16 11:00 - 卡路里: 705 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'34" / 05'13" / 05'18" / 05'18" / 05'18" / 05'18" / 05'11" / 05'20" / 05'25" / 05'17" / 05'23" / 05'25" / 05'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19:42'17" (+38'12") | 1 / 1 |
| 2 | | 15:08'10" (+04'05") | 0 / 2 |
| 3 | | 17:07'03" (+02'58") | 0 / 3 |
| 4 | | 16:28'16" (+24'11") | 1 / 4 |
| 5 | | 15:53'24" (+49'19") | 0 / 5 |
| 6 | | 17:06'52" (+02'47") | 1 / 6 |
| 7 | | 14:04'05" | 1 / 7 |
| 8 | | 17:11'04" (+06'59") | 0 / 8 |
| 9 | | 17:34'11" (+30'06") | 0 / 9 |
| 10 | | 16:33'51" (+29'46") | 1 / 10 |
| 11 | | 18:15'49" (+11'44") | 0 / 11 |
| 12 | | 18:02'09" (+58'04") | 0 / 12 |
| 13 | | 19:08'02" (+03'57") | 0 / 13 |
| 14 | | 14:56'54" (+52'49") | 0 / 13 |
2月累積里程 : 140.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'18" | 00:21'23" |
| 5 | 05'18" | 00:26'41" |
| 6 | 05'18" | 00:31'59" |
| 7 | 05'11" | 00:37'10" |
| 8 | 05'20" | 00:42'30" |
| 9 | 05'25" | 00:47'55" |
| 10 | 05'17" | 00:53'12" |
| 11 | 05'23" | 00:58'35" |
| 12 | 05'25" | 01:04'00" |
| 13 | 05'30" | 01:09'30" |
| 13.1 | 05'05" | 01:09'49" |
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