43.3 km | 04:37:13 | 06:24/km日期: 2015-02-28 07:02 - 總爬升: 758 m - 卡路里: 2321 Cal - 溫度: 15°C - 濕度: 94%
Pace: 08'45" / 06'05" / 05'30" / 05'03" / 05'13" / 05'16" / 05'12" / 05'09" / 05'25" / 05'04" / 05'09" / 06'37" / 05'39" / 05'28" / 06'42" / 06'55" / 07'09" / 07'36" / 07'44" / 10'05" / 10'10" / 11'22" / 04'56" / 04'22" / 04'49" / 04'20" / 05'10" / 05'32" / 04'08" / 04'50" / 05'22" / 05'55" / 05'42" / 05'35" / 06'44" / 07'09" / 06'56" / 07'07" / 07'01" / 07'16" / 07'02" / 06'56" / 07'29" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+04'30") | 998 / 998 |
2 | | 06'08" (+01'59") | 1006 / 2005 |
3 | | 05'28" (+01'19") | 990 / 2996 |
4 | | 05'03" (+00'54") | 1013 / 4009 |
5 | | 05'15" (+01'06") | 991 / 5001 |
6 | | 05'15" (+01'06") | 1002 / 6003 |
7 | | 05'11" (+01'02") | 1013 / 7016 |
8 | | 05'09" (+01'00") | 1004 / 8021 |
9 | | 05'21" (+01'12") | 992 / 9014 |
10 | | 05'05" (+00'56") | 1007 / 10021 |
11 | | 05'08" (+00'59") | 1003 / 11025 |
12 | | 06'38" (+02'29") | 997 / 12022 |
13 | | 05'38" (+01'29") | 1005 / 13028 |
14 | | 05'27" (+01'18") | 1003 / 14031 |
15 | | 06'44" (+02'35") | 1002 / 15034 |
16 | | 06'53" (+02'44") | 1006 / 16040 |
17 | | 07'10" (+03'01") | 996 / 17036 |
18 | | 07'37" (+03'28") | 1004 / 18041 |
19 | | 07'46" (+03'37") | 996 / 19037 |
20 | | 10'00" (+05'51") | 1011 / 20048 |
21 | | 10'14" (+06'05") | 1006 / 21055 |
22 | | 11'10" (+07'01") | 997 / 22052 |
23 | | 04'55" (+00'46") | 999 / 23051 |
24 | | 04'25" (+00'16") | 1003 / 24055 |
25 | | 04'49" (+00'40") | 1009 / 25064 |
26 | | 04'14" (+00'05") | 999 / 26063 |
27 | | 05'09" (+01'00") | 1009 / 27073 |
28 | | 05'32" (+01'23") | 1003 / 28076 |
29 | | 04'09" | 993 / 29070 |
30 | | 04'51" (+00'42") | 1007 / 30078 |
31 | | 05'24" (+01'15") | 995 / 31073 |
32 | | 05'58" (+01'49") | 1001 / 32075 |
33 | | 05'38" (+01'29") | 1006 / 33082 |
34 | | 05'39" (+01'30") | 995 / 34077 |
35 | | 06'46" (+02'37") | 1016 / 35093 |
36 | | 07'09" (+03'00") | 1002 / 36096 |
37 | | 06'52" (+02'43") | 991 / 37088 |
38 | | 07'11" (+03'02") | 1001 / 38089 |
39 | | 07'03" (+02'54") | 1005 / 39094 |
40 | | 07'10" (+03'01") | 1005 / 40100 |
41 | | 07'05" (+02'56") | 1001 / 41101 |
42 | | 07'46" (+03'37") | 998 / 42099 |
43 | | 06'31" (+02'22") | 998 / 43097 |
44 | | 26'55" (+22'46") | 185 / 43283 |
雲林李明昌
雲林李明昌