10.9 km | 01:04:13 | 05:54/km日期: 2021-05-11 19:16 - 平均心率: 124 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'58" / 08'01" / 05'39" / 05'47" / 05'31" / 05'56" / 07'02" / 05'19" / 05'33" / 12'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'29") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'38") | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'40" (+00'22") | 881 / 10881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
157.26 km 
Y拖II 累積 :
5080.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'01" | 00:15'59" |
| 3 | 05'39" | 00:21'38" |
| 4 | 05'47" | 00:27'25" |
| 5 | 05'31" | 00:32'56" |
| 6 | 05'56" | 00:38'52" |
| 7 | 07'02" | 00:45'54" |
| 8 | 05'19" | 00:51'13" |
| 9 | 05'33" | 00:56'46" |
| 10 | 12'28" | 01:09'14" |
| 10.9 | 05'40" | 01:14'14" |
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