9.1 km | 00:56:35 | 06:15/km日期: 2021-05-11 20:06 - 總爬升: 144 m - 平均心率: 140 - 卡路里: 704 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'24" / 06'13" / 06'22" / 06'04" / 06'14" / 06'11" / 06'19" / 06'21" / 06'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'11" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'17") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'58" | 52 / 9052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
178.08 km 
NIKE CI9981-009 累積 :
987.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'04" | 00:25'03" |
| 5 | 06'14" | 00:31'17" |
| 6 | 06'11" | 00:37'28" |
| 7 | 06'19" | 00:43'47" |
| 8 | 06'21" | 00:50'08" |
| 9 | 06'21" | 00:56'29" |
| 9.1 | 05'42" | 00:56'47" |
展開計圈分析
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