21.1 km | 02:42:43 | 07:42/km日期: 2021-05-09 14:22 - 平均心率: 128 - 卡路里: 1388 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 05'54" / 06'39" / 05'48" / 06'00" / 06'07" / 06'09" / 07'59" / 06'28" / 08'08" / 07'49" / 08'13" / 10'16" / 06'29" / 10'09" / 06'53" / 08'36" / 06'54" / 09'03" / 08'19" / 10'15" / 10'10" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'59" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 07'58" (+02'10") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 08'07" (+02'19") | 1000 / 9000 |
| 10 | | 07'49" (+02'01") | 1000 / 10000 |
| 11 | | 08'13" (+02'25") | 1000 / 11000 |
| 12 | | 10'16" (+04'28") | 1000 / 12000 |
| 13 | | 06'28" (+00'40") | 1000 / 13000 |
| 14 | | 10'09" (+04'21") | 1000 / 14000 |
| 15 | | 06'53" (+01'05") | 1000 / 15000 |
| 16 | | 08'35" (+02'47") | 1000 / 16000 |
| 17 | | 06'53" (+01'05") | 1000 / 17000 |
| 18 | | 09'03" (+03'15") | 1000 / 18000 |
| 19 | | 08'19" (+02'31") | 1000 / 19000 |
| 20 | | 10'14" (+04'26") | 1000 / 20000 |
| 21 | | 10'09" (+04'21") | 1000 / 21000 |
| 22 | | 10'20" (+04'32") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'39" | 00:12'33" |
| 3 | 05'48" | 00:18'21" |
| 4 | 06'00" | 00:24'21" |
| 5 | 06'07" | 00:30'28" |
| 6 | 06'09" | 00:36'37" |
| 7 | 07'59" | 00:44'36" |
| 8 | 06'28" | 00:51'04" |
| 9 | 08'08" | 00:59'12" |
| 10 | 07'49" | 01:07'01" |
| 11 | 08'13" | 01:15'14" |
| 12 | 10'16" | 01:25'30" |
| 13 | 06'29" | 01:31'59" |
| 14 | 10'09" | 01:42'08" |
| 15 | 06'53" | 01:49'01" |
| 16 | 08'36" | 01:57'37" |
| 17 | 06'54" | 02:04'31" |
| 18 | 09'03" | 02:13'34" |
| 19 | 08'19" | 02:21'53" |
| 20 | 10'15" | 02:32'08" |
| 21 | 10'10" | 02:42'18" |
| 21.1 | 10'24" | 02:43'21" |
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