9.8 km | 01:00:37 | 06:11/km日期: 2021-05-08 06:13 - 總爬升: 131 m - 平均心率: 161 - 卡路里: 513 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'24" / 05'27" / 05'40" / 09'10" / 06'02" / 06'13" / 07'13" / 09'25" / 12'37" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'40" (+00'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'36") | 1000 / 5000 |
| 6 | | 06'12" (+00'46") | 1000 / 6000 |
| 7 | | 06'59" (+01'33") | 1000 / 7000 |
| 8 | | 07'21" (+01'55") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 06'37" (+01'11") | 798 / 9798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 29.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'27" | 00:11'51" |
| 3 | 05'40" | 00:17'31" |
| 4 | 09'10" | 00:26'41" |
| 5 | 06'02" | 00:32'43" |
| 6 | 06'13" | 00:38'56" |
| 7 | 07'13" | 00:46'09" |
| 8 | 09'25" | 00:55'34" |
| 9 | 12'37" | 01:08'11" |
| 9.8 | 06'40" | 01:13'31" |
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