14.0 km | 01:39:53 | 07:07/km日期: 2021-05-07 04:36 - 地點: 帶眼鐡頭 - 天氣: 晴 - 卡路里: 896 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 07'22" / 07'05" / 07'12" / 07'21" / 07'34" / 07'22" / 07'11" / 07'22" / 07'06" / 07'57" / 07'02" / 07'09" / 07'02" / 06'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'32") | 1000 / 1000 |
2 | | 07'04" (+00'15") | 1000 / 2000 |
3 | | 07'12" (+00'23") | 1000 / 3000 |
4 | | 07'19" (+00'30") | 1000 / 4000 |
5 | | 06'49" | 1000 / 5000 |
6 | | 06'56" (+00'07") | 1000 / 6000 |
7 | | 07'12" (+00'23") | 1000 / 7000 |
8 | | 07'21" (+00'32") | 1000 / 8000 |
9 | | 07'06" (+00'17") | 1000 / 9000 |
10 | | 07'17" (+00'28") | 1000 / 10000 |
11 | | 07'01" (+00'12") | 1000 / 11000 |
12 | | 07'08" (+00'19") | 1000 / 12000 |
13 | | 07'02" (+00'13") | 1000 / 13000 |
14 | | 06'55" (+00'06") | 1000 / 14000 |
15 | | 06'18" | 9 / 14009 |
5月累積里程 : 170.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'05" | 00:14'27" |
3 | 07'12" | 00:21'39" |
4 | 07'21" | 00:29'00" |
5 | 07'34" | 00:36'34" |
6 | 07'22" | 00:43'56" |
7 | 07'11" | 00:51'07" |
8 | 07'22" | 00:58'29" |
9 | 07'06" | 01:05'35" |
10 | 07'57" | 01:13'32" |
11 | 07'02" | 01:20'34" |
12 | 07'09" | 01:27'43" |
13 | 07'02" | 01:34'45" |
14 | 06'55" | 01:41'40" |
14.0 | 07'14" | 01:41'44" |