10.3 km | 01:18:57 | 07:39/km日期: 2021-05-03 16:52 - 平均心率: 144 - 卡路里: 710 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'50" / 09'21" / 07'30" / 06'40" / 06'55" / 13'22" / 07'04" / 06'39" / 06'45" / 07'40" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'23") | 1000 / 1000 |
| 2 | | 09'21" (+02'43") | 1000 / 2000 |
| 3 | | 07'30" (+00'52") | 1000 / 3000 |
| 4 | | 06'39" (+00'01") | 1000 / 4000 |
| 5 | | 06'55" (+00'17") | 1000 / 5000 |
| 6 | | 10'24" (+03'46") | 1000 / 6000 |
| 7 | | 07'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'38" | 1000 / 8000 |
| 9 | | 06'45" (+00'07") | 1000 / 9000 |
| 10 | | 07'40" (+01'02") | 1000 / 10000 |
| 11 | | 09'34" (+02'56") | 305 / 10305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
323.10 km 
asics T749N-4358 累積 :
13408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 09'21" | 00:16'11" |
| 3 | 07'30" | 00:23'41" |
| 4 | 06'40" | 00:30'21" |
| 5 | 06'55" | 00:37'16" |
| 6 | 13'22" | 00:50'38" |
| 7 | 07'04" | 00:57'42" |
| 8 | 06'39" | 01:04'21" |
| 9 | 06'45" | 01:11'06" |
| 10 | 07'40" | 01:18'46" |
| 10.3 | 09'35" | 01:21'42" |
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