11.0 km | 01:08:00 | 06:10/km日期: 2015-02-22 06:17 - 地點: 潭秀國中 - 天氣: 晴 - 卡路里: 919 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'15" / 05'56" / 06'14" / 06'21" / 05'55" / 06'17" / 05'46" / 06'12" / 05'59" / 06'18" / 06'19" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'27") | 1003 / 1003 |
| 2 | | 05'55" (+00'09") | 1000 / 2004 |
| 3 | | 06'14" (+00'28") | 1003 / 3007 |
| 4 | | 06'18" (+00'32") | 1001 / 4009 |
| 5 | | 05'57" (+00'11") | 1010 / 5019 |
| 6 | | 06'17" (+00'31") | 1001 / 6021 |
| 7 | | 05'46" | 1006 / 7028 |
| 8 | | 06'11" (+00'25") | 1000 / 8028 |
| 9 | | 05'58" (+00'12") | 1007 / 9035 |
| 10 | | 06'19" (+00'33") | 1007 / 10043 |
| 11 | | 06'19" (+00'33") | 996 / 11040 |
2月累積里程 : 235.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'14" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 05'55" | 00:30'41" |
| 6 | 06'17" | 00:36'58" |
| 7 | 05'46" | 00:42'44" |
| 8 | 06'12" | 00:48'56" |
| 9 | 05'59" | 00:54'55" |
| 10 | 06'18" | 01:01'13" |
| 11 | 06'19" | 01:07'32" |
| 11.0 | 18'39" | 01:08'00" |
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