30.1 km | 03:12:19 | 06:23/km日期: 2015-02-22 08:46 - 總爬升: 247 m - 地點: 旱溪、舊社公園 - 天氣: 晴 - 卡路里: 1664 Cal - 溫度: 20°C - 濕度: 65%
Pace: 06'07" / 05'50" / 05'49" / 05'45" / 06'43" / 06'27" / 07'08" / 07'41" / 06'26" / 07'59" / 06'55" / 07'54" / 06'54" / 08'44" / 07'53" / 07'04" / 07'03" / 08'43" / 07'22" / 07'40" / 09'04" / 09'01" / 09'34" / 07'54" / 11'11" / 12'53" / 07'08" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'19") | 1006 / 1006 |
2 | | 05'51" (+00'06") | 995 / 2001 |
3 | | 05'45" | 1008 / 3010 |
4 | | 05'45" | 998 / 4008 |
5 | | 06'45" (+01'00") | 1013 / 5022 |
6 | | 06'27" (+00'42") | 994 / 6017 |
7 | | 07'03" (+01'18") | 1007 / 7024 |
8 | | 07'42" (+01'57") | 1002 / 8027 |
9 | | 06'28" (+00'43") | 1007 / 9034 |
10 | | 07'59" (+02'14") | 994 / 10029 |
11 | | 06'54" (+01'09") | 1004 / 11034 |
12 | | 07'49" (+02'04") | 1012 / 12046 |
13 | | 06'58" (+01'13") | 1001 / 13048 |
14 | | 08'40" (+02'55") | 1006 / 14055 |
15 | | 07'54" (+02'09") | 995 / 15051 |
16 | | 06'58" (+01'13") | 1006 / 16057 |
17 | | 07'10" (+01'25") | 997 / 17055 |
18 | | 08'37" (+02'52") | 1004 / 18059 |
19 | | 07'30" (+01'45") | 1008 / 19068 |
20 | | 07'37" (+01'52") | 1009 / 20077 |
21 | | 09'12" (+03'27") | 1001 / 21079 |
22 | | 08'52" (+03'07") | 995 / 22074 |
23 | | 09'25" (+03'40") | 1004 / 23079 |
24 | | 08'21" (+02'36") | 1012 / 24092 |
25 | | 11'02" (+05'17") | 998 / 25090 |
26 | | 12'32" (+06'47") | 997 / 26087 |
27 | | 07'11" (+01'26") | 939 / 27027 |
2月累積里程 : 126.49 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'49" | 00:17'46" |
4 | 05'45" | 00:23'31" |
5 | 06'43" | 00:30'14" |
6 | 06'27" | 00:36'41" |
7 | 07'08" | 00:43'49" |
8 | 07'41" | 00:51'30" |
9 | 06'26" | 00:57'56" |
10 | 07'59" | 01:05'55" |
11 | 06'55" | 01:12'50" |
12 | 07'54" | 01:20'44" |
13 | 06'54" | 01:27'38" |
14 | 08'44" | 01:36'22" |
15 | 07'53" | 01:44'15" |
16 | 07'04" | 01:51'19" |
17 | 07'03" | 01:58'22" |
18 | 08'43" | 02:07'05" |
19 | 07'22" | 02:14'27" |
20 | 07'40" | 02:22'07" |
21 | 09'04" | 02:31'11" |
22 | 09'01" | 02:40'12" |
23 | 09'34" | 02:49'46" |
24 | 07'54" | 02:57'40" |
25 | 11'11" | 03:08'51" |
26 | 12'53" | 03:21'44" |
27 | 07'08" | 03:28'52" |
27.0 | 02'59" | 03:28'57" |