21.1 km | 01:58:28 | 05:36/km日期: 2015-02-22 07:35 - 平均心率: 63 - 卡路里: 1781 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'11" / 05'32" / 05'27" / 05'25" / 05'35" / 05'45" / 05'38" / 05'45" / 05'53" / 05'43" / 05'42" / 05'43" / 05'39" / 05'37" / 05'39" / 05'27" / 05'31" / 05'30" / 05'31" / 05'30" / 05'32" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'29" (+00'19") | 992 / 1993 |
| 3 | | 05'28" (+00'18") | 1016 / 3009 |
| 4 | | 05'26" (+00'16") | 996 / 4006 |
| 5 | | 05'35" (+00'25") | 1016 / 5023 |
| 6 | | 05'43" (+00'33") | 1003 / 6026 |
| 7 | | 05'38" (+00'28") | 1003 / 7030 |
| 8 | | 05'44" (+00'34") | 1011 / 8041 |
| 9 | | 05'52" (+00'42") | 1001 / 9042 |
| 10 | | 05'42" (+00'32") | 1014 / 10057 |
| 11 | | 05'42" (+00'32") | 1001 / 11058 |
| 12 | | 05'43" (+00'33") | 1010 / 12068 |
| 13 | | 05'38" (+00'28") | 1007 / 13076 |
| 14 | | 05'37" (+00'27") | 1006 / 14083 |
| 15 | | 05'37" (+00'27") | 1002 / 15086 |
| 16 | | 05'27" (+00'17") | 1013 / 16099 |
| 17 | | 05'32" (+00'22") | 1009 / 17109 |
| 18 | | 05'27" (+00'17") | 1002 / 18111 |
| 19 | | 05'30" (+00'20") | 1003 / 19115 |
| 20 | | 05'32" (+00'22") | 996 / 20111 |
| 21 | | 05'30" (+00'20") | 1012 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'32" | 00:10'43" |
| 3 | 05'27" | 00:16'10" |
| 4 | 05'25" | 00:21'35" |
| 5 | 05'35" | 00:27'10" |
| 6 | 05'45" | 00:32'55" |
| 7 | 05'38" | 00:38'33" |
| 8 | 05'45" | 00:44'18" |
| 9 | 05'53" | 00:50'11" |
| 10 | 05'43" | 00:55'54" |
| 11 | 05'42" | 01:01'36" |
| 12 | 05'43" | 01:07'19" |
| 13 | 05'39" | 01:12'58" |
| 14 | 05'37" | 01:18'35" |
| 15 | 05'39" | 01:24'14" |
| 16 | 05'27" | 01:29'41" |
| 17 | 05'31" | 01:35'12" |
| 18 | 05'30" | 01:40'42" |
| 19 | 05'31" | 01:46'13" |
| 20 | 05'30" | 01:51'43" |
| 21 | 05'32" | 01:57'15" |
| 21.1 | 12'09" | 01:58'28" |
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