21.1 km | 02:14:26 | 06:22/km日期: 2021-05-01 09:55 - 卡路里: 1656 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 06'32" / 06'20" / 06'34" / 06'25" / 06'25" / 06'36" / 06'25" / 06'14" / 06'37" / 06'55" / 06'15" / 06'09" / 06'31" / 06'07" / 06'10" / 06'24" / 07'40" / 06'27" / 06'16" / 06'08" / 06'10" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'24") | 1000 / 1000 |
2 | | 06'20" (+00'13") | 1000 / 2000 |
3 | | 06'33" (+00'26") | 1000 / 3000 |
4 | | 06'25" (+00'18") | 1000 / 4000 |
5 | | 06'24" (+00'17") | 1000 / 5000 |
6 | | 06'36" (+00'29") | 1000 / 6000 |
7 | | 06'24" (+00'17") | 1000 / 7000 |
8 | | 06'13" (+00'06") | 1000 / 8000 |
9 | | 06'37" (+00'30") | 1000 / 9000 |
10 | | 06'54" (+00'47") | 1000 / 10000 |
11 | | 06'15" (+00'08") | 1000 / 11000 |
12 | | 06'08" (+00'01") | 1000 / 12000 |
13 | | 06'30" (+00'23") | 1000 / 13000 |
14 | | 06'07" | 1000 / 14000 |
15 | | 06'09" (+00'02") | 1000 / 15000 |
16 | | 06'23" (+00'16") | 1000 / 16000 |
17 | | 06'18" (+00'11") | 1000 / 17000 |
18 | | 06'27" (+00'20") | 1000 / 18000 |
19 | | 06'15" (+00'08") | 1000 / 19000 |
20 | | 06'08" (+00'01") | 1000 / 20000 |
21 | | 06'09" (+00'02") | 1000 / 21000 |
22 | | 06'31" (+00'24") | 71 / 21071 |
5月累積里程 : 149.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'34" | 00:19'26" |
4 | 06'25" | 00:25'51" |
5 | 06'25" | 00:32'16" |
6 | 06'36" | 00:38'52" |
7 | 06'25" | 00:45'17" |
8 | 06'14" | 00:51'31" |
9 | 06'37" | 00:58'08" |
10 | 06'55" | 01:05'03" |
11 | 06'15" | 01:11'18" |
12 | 06'09" | 01:17'27" |
13 | 06'31" | 01:23'58" |
14 | 06'07" | 01:30'05" |
15 | 06'10" | 01:36'15" |
16 | 06'24" | 01:42'39" |
17 | 07'40" | 01:50'19" |
18 | 06'27" | 01:56'46" |
19 | 06'16" | 02:03'02" |
20 | 06'08" | 02:09'10" |
21 | 06'10" | 02:15'20" |
21.1 | 06'30" | 02:15'48" |