16.2 km | 01:43:14 | 06:22/km日期: 2021-05-01 07:43 - 平均心率: 141 - 卡路里: 1042 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 74%
Pace: 06'35" / 06'32" / 06'10" / 06'58" / 07'41" / 06'27" / 06'03" / 05'56" / 06'53" / 06'09" / 06'08" / 07'20" / 05'51" / 05'56" / 05'35" / 05'31" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'22") | 1000 / 1000 |
| 2 | | 06'31" (+01'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'39") | 1000 / 3000 |
| 4 | | 06'58" (+01'28") | 1000 / 4000 |
| 5 | | 07'40" (+02'10") | 1000 / 5000 |
| 6 | | 06'27" (+00'57") | 1000 / 6000 |
| 7 | | 06'03" (+00'33") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 06'53" (+01'23") | 1000 / 9000 |
| 10 | | 06'08" (+00'38") | 1000 / 10000 |
| 11 | | 06'08" (+00'38") | 1000 / 11000 |
| 12 | | 07'20" (+01'50") | 1000 / 12000 |
| 13 | | 05'50" (+00'20") | 1000 / 13000 |
| 14 | | 05'56" (+00'26") | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 05'30" | 1000 / 16000 |
| 17 | | 05'56" (+00'26") | 203 / 16203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 431.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'32" | 00:13'07" |
| 3 | 06'10" | 00:19'17" |
| 4 | 06'58" | 00:26'15" |
| 5 | 07'41" | 00:33'56" |
| 6 | 06'27" | 00:40'23" |
| 7 | 06'03" | 00:46'26" |
| 8 | 05'56" | 00:52'22" |
| 9 | 06'53" | 00:59'15" |
| 10 | 06'09" | 01:05'24" |
| 11 | 06'08" | 01:11'32" |
| 12 | 07'20" | 01:18'52" |
| 13 | 05'51" | 01:24'43" |
| 14 | 05'56" | 01:30'39" |
| 15 | 05'35" | 01:36'14" |
| 16 | 05'31" | 01:41'45" |
| 16.2 | 05'59" | 01:42'58" |
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