10.3 km | 00:53:32 | 05:10/km日期: 2021-04-28 05:06 - 平均心率: 140 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'53" / 05'14" / 05'06" / 05'05" / 05'06" / 05'06" / 05'10" / 05'01" / 05'06" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'51") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'05" (+00'04") | 1000 / 3000 |
| 4 | | 05'05" (+00'04") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'05" (+00'04") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'03" (+00'02") | 344 / 10344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
203.97 km 
361° MERAKI 累積 :
768.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'14" | 00:11'07" |
| 3 | 05'06" | 00:16'13" |
| 4 | 05'05" | 00:21'18" |
| 5 | 05'06" | 00:26'24" |
| 6 | 05'06" | 00:31'30" |
| 7 | 05'10" | 00:36'40" |
| 8 | 05'01" | 00:41'41" |
| 9 | 05'06" | 00:46'47" |
| 10 | 05'01" | 00:51'48" |
| 10.3 | 05'05" | 00:53'33" |
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