13.1 km | 01:19:27 | 06:03/km日期: 2015-02-12 16:54 - 平均心率: 67 - 卡路里: 1195 Cal - 溫度: 23°C - 濕度: 43%
Pace: 05'56" / 05'54" / 05'58" / 05'58" / 06'00" / 06'01" / 05'55" / 05'52" / 06'00" / 06'15" / 06'09" / 06'04" / 06'10" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'03") | 996 / 996 |
| 2 | | 05'55" (+00'04") | 1018 / 2014 |
| 3 | | 05'56" (+00'05") | 996 / 3010 |
| 4 | | 05'58" (+00'07") | 1019 / 4030 |
| 5 | | 05'59" (+00'08") | 998 / 5029 |
| 6 | | 06'00" (+00'09") | 1009 / 6038 |
| 7 | | 05'55" (+00'04") | 1004 / 7043 |
| 8 | | 05'51" | 1013 / 8056 |
| 9 | | 06'02" (+00'11") | 1013 / 9070 |
| 10 | | 06'14" (+00'23") | 1011 / 10081 |
| 11 | | 06'06" (+00'15") | 1005 / 11087 |
| 12 | | 06'06" (+00'15") | 1012 / 12099 |
| 13 | | 06'02" (+00'11") | 1004 / 13104 |
| 14 | | 06'11" (+00'20") | 121 / 13225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
125.08 km 
MIZUNO Wave Rider 16 4E 累積 :
1503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 05'58" | 00:17'48" |
| 4 | 05'58" | 00:23'46" |
| 5 | 06'00" | 00:29'46" |
| 6 | 06'01" | 00:35'47" |
| 7 | 05'55" | 00:41'42" |
| 8 | 05'52" | 00:47'34" |
| 9 | 06'00" | 00:53'34" |
| 10 | 06'15" | 00:59'49" |
| 11 | 06'09" | 01:05'58" |
| 12 | 06'04" | 01:12'02" |
| 13 | 06'10" | 01:18'12" |
| 13.1 | 10'46" | 01:19'27" |
展開計圈分析
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