11.5 km | 02:01:42 | 10:34/km日期: 2021-04-23 19:32 - 卡路里: 892 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'32" / 06'45" / 06'14" / 06'29" / 08'19" / 14'26" / 12'32" / 15'58" / 14'16" / 11'39" / 11'50" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'18") | 1000 / 1000 |
2 | | 06'45" (+00'31") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'29" (+00'15") | 1000 / 4000 |
5 | | 08'19" (+02'05") | 1000 / 5000 |
6 | | 14'26" (+08'12") | 1000 / 6000 |
7 | | 12'32" (+06'18") | 1000 / 7000 |
8 | | 15'57" (+09'43") | 1000 / 8000 |
9 | | 14'15" (+08'01") | 1000 / 9000 |
10 | | 11'38" (+05'24") | 1000 / 10000 |
11 | | 11'42" (+05'28") | 1000 / 11000 |
12 | | 11'25" (+05'11") | 511 / 11511 |
4月累積里程 :
148.92 km 廠牌 型號 累積 :
10112.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'45" | 00:14'17" |
3 | 06'14" | 00:20'31" |
4 | 06'29" | 00:27'00" |
5 | 08'19" | 00:35'19" |
6 | 14'26" | 00:49'45" |
7 | 12'32" | 01:02'17" |
8 | 15'58" | 01:18'15" |
9 | 14'16" | 01:32'31" |
10 | 11'39" | 01:44'10" |
11 | 11'50" | 01:56'00" |
11.5 | 11'11" | 02:01'43" |