23.6 km | 02:58:29 | 07:33/km日期: 2015-02-14 04:41 - 總爬升: 595 m - 平均心率: 39 - 卡路里: 1381 Cal - 溫度: 14°C - 濕度: 74%
Pace: 08'04" / 07'16" / 07'11" / 07'02" / 07'40" / 06'39" / 07'01" / 07'10" / 07'29" / 09'14" / 06'53" / 06'56" / 06'42" / 11'00" / 08'46" / 12'01" / 09'29" / 09'31" / 05'57" / 06'26" / 05'10" / 05'19" / 05'33" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'54") | 1002 / 1002 |
| 2 | | 07'16" (+02'08") | 1003 / 2006 |
| 3 | | 07'09" (+02'01") | 1006 / 3013 |
| 4 | | 07'02" (+01'54") | 1000 / 4014 |
| 5 | | 07'39" (+02'31") | 1007 / 5021 |
| 6 | | 06'37" (+01'29") | 1002 / 6024 |
| 7 | | 07'00" (+01'52") | 1007 / 7031 |
| 8 | | 07'12" (+02'04") | 1006 / 8037 |
| 9 | | 07'30" (+02'22") | 1008 / 9046 |
| 10 | | 09'14" (+04'06") | 993 / 10040 |
| 11 | | 06'50" (+01'42") | 1021 / 11062 |
| 12 | | 06'54" (+01'46") | 998 / 12060 |
| 13 | | 06'41" (+01'33") | 1010 / 13070 |
| 14 | | 11'20" (+06'12") | 1018 / 14089 |
| 15 | | 08'22" (+03'14") | 1014 / 15103 |
| 16 | | 12'35" (+07'27") | 1015 / 16118 |
| 17 | | 08'54" (+03'46") | 1003 / 17121 |
| 18 | | 09'17" (+04'09") | 1012 / 18134 |
| 19 | | 06'19" (+01'11") | 1000 / 19134 |
| 20 | | 05'56" (+00'48") | 999 / 20134 |
| 21 | | 05'08" | 1000 / 21134 |
| 22 | | 05'20" (+00'12") | 1008 / 22143 |
| 23 | | 05'27" (+00'19") | 999 / 23142 |
| 24 | | 05'21" (+00'13") | 621 / 23764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
224.91 km 
Adidas Adizero Adios 2 Grete 累積 :
902.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'16" | 00:15'20" |
| 3 | 07'11" | 00:22'31" |
| 4 | 07'02" | 00:29'33" |
| 5 | 07'40" | 00:37'13" |
| 6 | 06'39" | 00:43'52" |
| 7 | 07'01" | 00:50'53" |
| 8 | 07'10" | 00:58'03" |
| 9 | 07'29" | 01:05'32" |
| 10 | 09'14" | 01:14'46" |
| 11 | 06'53" | 01:21'39" |
| 12 | 06'56" | 01:28'35" |
| 13 | 06'42" | 01:35'17" |
| 14 | 11'00" | 01:46'17" |
| 15 | 08'46" | 01:55'03" |
| 16 | 12'01" | 02:07'04" |
| 17 | 09'29" | 02:16'33" |
| 18 | 09'31" | 02:26'04" |
| 19 | 05'57" | 02:32'01" |
| 20 | 06'26" | 02:38'27" |
| 21 | 05'10" | 02:43'37" |
| 22 | 05'19" | 02:48'56" |
| 23 | 05'33" | 02:54'29" |
| 23.6 | 06'37" | 02:58'29" |
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