10.3 km | 00:59:30 | 05:45/km日期: 2015-02-12 15:43 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 776 Cal - 溫度: 16°C - 濕度: 49%
Pace: 05'49" / 05'35" / 05'42" / 05'37" / 05'41" / 05'47" / 05'47" / 05'44" / 05'39" / 05'46" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'14") | 1007 / 1007 |
| 2 | | 05'34" | 1000 / 2007 |
| 3 | | 05'40" (+00'06") | 1014 / 3022 |
| 4 | | 05'37" (+00'03") | 1003 / 4025 |
| 5 | | 05'40" (+00'06") | 1012 / 5038 |
| 6 | | 05'48" (+00'14") | 1007 / 6045 |
| 7 | | 05'46" (+00'12") | 1005 / 7050 |
| 8 | | 05'44" (+00'10") | 1010 / 8061 |
| 9 | | 05'37" (+00'03") | 1010 / 9071 |
| 10 | | 05'47" (+00'13") | 1007 / 10079 |
| 11 | | 05'47" (+00'13") | 334 / 10413 |
2月累積里程 : 290.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'42" | 00:17'06" |
| 4 | 05'37" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'47" | 00:34'11" |
| 7 | 05'47" | 00:39'58" |
| 8 | 05'44" | 00:45'42" |
| 9 | 05'39" | 00:51'21" |
| 10 | 05'46" | 00:57'07" |
| 10.3 | 07'12" | 00:59'30" |
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