10.2 km | 01:03:20 | 06:10/km日期: 2015-02-12 21:06 - 卡路里: 645 Cal - 總步數: 12040 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 58%
Pace: 06'44" / 06'11" / 06'14" / 06'20" / 06'22" / 05'49" / 06'08" / 06'25" / 06'18" / 05'09" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'33") | 1006 / 1006 | 183 / 81 |
2 | | 06'13" (+01'05") | 993 / 2000 | 191 / 83 |
3 | | 06'11" (+01'03") | 1006 / 3006 | 190 / 84 |
4 | | 06'19" (+01'11") | 1000 / 4006 | 189 / 83 |
5 | | 06'22" (+01'14") | 998 / 5005 | 187 / 83 |
6 | | 05'51" (+00'43") | 1004 / 6009 | 193 / 88 |
7 | | 06'08" (+01'00") | 998 / 7008 | 190 / 85 |
8 | | 06'26" (+01'18") | 997 / 8005 | 189 / 81 |
9 | | 06'17" (+01'09") | 1003 / 9009 | 190 / 83 |
10 | | 05'08" | 999 / 10009 | 198 / 98 |
11 | | 06'48" (+01'40") | 235 / 10244 | 181 / 81 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'11" | 00:12'55" |
3 | 06'14" | 00:19'09" |
4 | 06'20" | 00:25'29" |
5 | 06'22" | 00:31'51" |
6 | 05'49" | 00:37'40" |
7 | 06'08" | 00:43'48" |
8 | 06'25" | 00:50'13" |
9 | 06'18" | 00:56'31" |
10 | 05'09" | 01:01'40" |
10.2 | 06'48" | 01:03'20" |