21.2 km | 01:47:55 | 05:05/km日期: 2021-04-17 14:30 - 平均心率: 166 - 卡路里: 1289 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 43% - PM2.5: 良好(13)
Pace: 05'27" / 05'33" / 05'07" / 05'11" / 05'40" / 05'18" / 05'11" / 05'00" / 05'10" / 05'03" / 06'23" / 05'06" / 05'06" / 06'39" / 05'06" / 05'05" / 07'04" / 05'19" / 06'34" / 06'57" / 05'21" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'10") | 1000 / 2000 |
| 3 | | 05'07" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'10" (+00'22") | 1000 / 7000 |
| 8 | | 05'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'21") | 1000 / 9000 |
| 10 | | 05'02" (+00'14") | 1000 / 10000 |
| 11 | | 05'03" (+00'15") | 1000 / 11000 |
| 12 | | 05'05" (+00'17") | 1000 / 12000 |
| 13 | | 05'06" (+00'18") | 1000 / 13000 |
| 14 | | 05'02" (+00'14") | 1000 / 14000 |
| 15 | | 05'06" (+00'18") | 1000 / 15000 |
| 16 | | 05'04" (+00'16") | 1000 / 16000 |
| 17 | | 04'55" (+00'07") | 1000 / 17000 |
| 18 | | 05'06" (+00'18") | 1000 / 18000 |
| 19 | | 05'01" (+00'13") | 1000 / 19000 |
| 20 | | 05'00" (+00'12") | 1000 / 20000 |
| 21 | | 05'00" (+00'12") | 1000 / 21000 |
| 22 | | 04'48" | 100 / 21100 |
| 23 | | 05'08" (+00'20") | 92 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
157.37 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 05'07" | 00:16'07" |
| 4 | 05'11" | 00:21'18" |
| 5 | 05'40" | 00:26'58" |
| 6 | 05'18" | 00:32'16" |
| 7 | 05'11" | 00:37'27" |
| 8 | 05'00" | 00:42'27" |
| 9 | 05'10" | 00:47'37" |
| 10 | 05'03" | 00:52'40" |
| 11 | 06'23" | 00:59'03" |
| 12 | 05'06" | 01:04'09" |
| 13 | 05'06" | 01:09'15" |
| 14 | 06'39" | 01:15'54" |
| 15 | 05'06" | 01:21'00" |
| 16 | 05'05" | 01:26'05" |
| 17 | 07'04" | 01:33'09" |
| 18 | 05'19" | 01:38'28" |
| 19 | 06'34" | 01:45'02" |
| 20 | 06'57" | 01:51'59" |
| 21 | 05'21" | 01:57'20" |
| 21.2 | 05'01" | 01:58'18" |
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