11.1 km | 01:01:35 | 05:33/km日期: 2021-04-14 17:01 - 平均心率: 156 - 卡路里: 756 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'06" / 05'41" / 05'23" / 05'29" / 05'39" / 05'26" / 05'36" / 05'29" / 05'20" / 05'31" / 05'29" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'07") | 1000 / 11000 |
| 12 | | 06'30" (+01'10") | 71 / 11071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 399.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'23" | 00:17'10" |
| 4 | 05'29" | 00:22'39" |
| 5 | 05'39" | 00:28'18" |
| 6 | 05'26" | 00:33'44" |
| 7 | 05'36" | 00:39'20" |
| 8 | 05'29" | 00:44'49" |
| 9 | 05'20" | 00:50'09" |
| 10 | 05'31" | 00:55'40" |
| 11 | 05'29" | 01:01'09" |
| 11.1 | 06'33" | 01:01'37" |
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