10.8 km | 00:42:11 | 03:54/km日期: 2015-02-10 18:18 - 卡路里: 583 Cal - 總步數: 8256 - 平均步頻: 195 - 平均步幅: 130 cm - 溫度: 13°C - 濕度: 67%
Pace: 04'09" / 04'06" / 03'55" / 03'55" / 03'50" / 03'51" / 03'52" / 03'52" / 03'51" / 03'48" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'21") | 1000 / 1000 | 195 / 123 |
| 2 | | 04'04" (+00'16") | 1007 / 2007 | 196 / 124 |
| 3 | | 03'56" (+00'08") | 995 / 3002 | 196 / 129 |
| 4 | | 03'55" (+00'07") | 997 / 3999 | 196 / 129 |
| 5 | | 03'50" (+00'02") | 1000 / 4999 | 196 / 132 |
| 6 | | 03'50" (+00'02") | 1001 / 6001 | 196 / 132 |
| 7 | | 03'53" (+00'05") | 1008 / 7009 | 194 / 132 |
| 8 | | 03'51" (+00'03") | 1002 / 8012 | 193 / 134 |
| 9 | | 03'52" (+00'04") | 995 / 9007 | 196 / 131 |
| 10 | | 03'48" | 998 / 10006 | 196 / 133 |
| 11 | | 03'46" | 791 / 10797 | 195 / 135 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'06" | 00:08'15" |
| 3 | 03'55" | 00:12'10" |
| 4 | 03'55" | 00:16'05" |
| 5 | 03'50" | 00:19'55" |
| 6 | 03'51" | 00:23'46" |
| 7 | 03'52" | 00:27'38" |
| 8 | 03'52" | 00:31'30" |
| 9 | 03'51" | 00:35'21" |
| 10 | 03'48" | 00:39'09" |
| 10.8 | 03'48" | 00:42'11" |
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