14.1 km | 01:32:47 | 06:34/km日期: 2015-02-02 15:58 - 地點: 鄉間 - 卡路里: 762 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'56" / 07'28" / 06'32" / 06'52" / 06'32" / 07'23" / 06'16" / 06'16" / 07'00" / 06'12" / 06'16" / 06'28" / 06'56" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'57") | 1004 / 1004 |
2 | | 07'33" (+01'22") | 1000 / 2005 |
3 | | 06'37" (+00'26") | 996 / 3001 |
4 | | 06'56" (+00'45") | 1000 / 4000 |
5 | | 06'35" (+00'24") | 1008 / 5008 |
6 | | 06'22" (+00'11") | 991 / 5999 |
7 | | 06'20" (+00'09") | 1008 / 7008 |
8 | | 06'19" (+00'08") | 990 / 7998 |
9 | | 06'12" (+00'01") | 1006 / 9004 |
10 | | 06'11" | 999 / 10004 |
11 | | 06'12" (+00'01") | 1000 / 11004 |
12 | | 06'20" (+00'09") | 998 / 12001 |
13 | | 06'24" (+00'13") | 1002 / 13004 |
14 | | 06'19" (+00'08") | 991 / 13995 |
15 | | 11'06" (+04'55") | 21 / 14016 |
2月累積里程 :
368.81 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'28" | 00:15'24" |
3 | 06'32" | 00:21'56" |
4 | 06'52" | 00:28'48" |
5 | 06'32" | 00:35'20" |
6 | 07'23" | 00:42'43" |
7 | 06'16" | 00:48'59" |
8 | 06'16" | 00:55'15" |
9 | 07'00" | 01:02'15" |
10 | 06'12" | 01:08'27" |
11 | 06'16" | 01:14'43" |
12 | 06'28" | 01:21'11" |
13 | 06'56" | 01:28'07" |
14 | 06'12" | 01:34'19" |
14.0 | 49'59" | 01:35'07" |