| 全馬 | 03:31:41 | 05:01/km | 第16馬官方成績 | 日期 | 2015-02-08 | 成績 | 03:31:41 | 總名次 | 119 / - | 分組名次 | 29 / - | 平均速度 | 05:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'12" (+01'52") | 00:53'22" (+06'15") | | 00:28'10" (+04'50") | | 00:23'28" (+00'08") | 00:47'07" | | 00:23'39" (+00'19") | | 00:25'06" (+01'46") | 00:48'26" (+01'19") | | 00:23'20" | | 00:24'55" (+01'35") | 00:49'55" (+02'48") | | 00:25'00" (+01'40") | |
日期: 2015-02-08 05:59 - 總爬升: 349 m - 卡路里: 2347 Cal - 總步數: 38930 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'32" (+01'07") | 1006 / 1006 | 185 / 97 | 2 | | 04'48" (+00'23") | 994 / 2000 | 189 / 109 | 3 | | 04'51" (+00'26") | 1001 / 3001 | 189 / 108 | 4 | | 04'56" (+00'31") | 1000 / 4001 | 190 / 106 | 5 | | 05'01" (+00'36") | 1001 / 5003 | 186 / 106 |
6 | | 05'30" (+01'05") | 1007 / 6011 | 181 / 99 | 7 | | 07'03" (+02'38") | 990 / 7001 | 126 / 111 | 8 | | 05'10" (+00'45") | 1009 / 8010 | 192 / 100 | 9 | | 05'41" (+01'16") | 998 / 9009 | 188 / 92 | 10 | | 04'53" (+00'28") | 998 / 10007 | 190 / 107 | 11 | | 04'40" (+00'15") | 1000 / 11008 | 196 / 108 | 12 | | 04'48" (+00'23") | 991 / 11999 | 195 / 106 | 13 | | 04'45" (+00'20") | 1008 / 13008 | 190 / 110 | 14 | | 04'34" (+00'09") | 1001 / 14009 | 194 / 112 | 15 | | 04'38" (+00'13") | 997 / 15007 | 192 / 111 | 16 | | 04'37" (+00'12") | 1000 / 16007 | 195 / 110 | 17 | | 04'42" (+00'17") | 995 / 17003 | 188 / 112 | 18 | | 04'42" (+00'17") | 997 / 18001 | 194 / 109 | 19 | | 04'52" (+00'27") | 1000 / 19001 | 193 / 105 | 20 | | 04'45" (+00'20") | 1003 / 20005 | 193 / 108 | 21 | | 05'17" (+00'52") | 1005 / 21010 | 180 / 104 | 22 | | 05'21" (+00'56") | 996 / 22006 | 174 / 107 | 23 | | 04'37" (+00'12") | 1002 / 23008 | 198 / 109 | 24 | | 04'50" (+00'25") | 996 / 24005 | 190 / 108 | 25 | | 05'01" (+00'36") | 1000 / 25006 | 193 / 102 | 26 | | 04'46" (+00'21") | 997 / 26004 | 196 / 106 | 27 | | 04'44" (+00'19") | 1002 / 27006 | 192 / 109 | 28 | | 04'37" (+00'12") | 999 / 28006 | 195 / 110 | 29 | | 04'47" (+00'22") | 992 / 28998 | 187 / 111 | 30 | | 04'25" | 1006 / 30004 | 201 / 112 | 31 | | 04'37" (+00'12") | 993 / 30998 | 198 / 108 | 32 | | 04'46" (+00'21") | 1011 / 32009 | 196 / 106 | 33 | | 05'00" (+00'35") | 995 / 33005 | 194 / 102 | 34 | | 05'11" (+00'46") | 995 / 34001 | 192 / 100 | 35 | | 05'20" (+00'55") | 999 / 35000 | 186 / 100 | 36 | | 04'41" (+00'16") | 1011 / 36011 | 196 / 108 | 37 | | 04'41" (+00'16") | 995 / 37006 | 198 / 107 | 38 | | 04'50" (+00'25") | 998 / 38004 | 194 / 106 | 39 | | 05'04" (+00'39") | 1000 / 39005 | 193 / 101 | 40 | | 05'42" (+01'17") | 1000 / 40005 | 176 / 99 | 41 | | 04'46" (+00'21") | 993 / 40999 | 194 / 107 | 42 | | 05'11" (+00'46") | 394 / 41394 | 190 / 101 |
2月累積里程 : 262.12 km Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 : 898.0 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 04'47" | 00:10'22" | 3 | 04'52" | 00:15'14" | 4 | 04'56" | 00:20'10" | 5 | 05'02" | 00:25'12" | 6 | 05'29" | 00:30'41" | 7 | 06'55" | 00:37'36" | 8 | 05'09" | 00:42'45" | 9 | 05'42" | 00:48'27" | 10 | 04'55" | 00:53'22" | 11 | 04'41" | 00:58'03" | 12 | 04'49" | 01:02'52" | 13 | 04'45" | 01:07'37" | 14 | 04'32" | 01:12'09" | 15 | 04'41" | 01:16'50" | 16 | 04'35" | 01:21'25" | 17 | 04'44" | 01:26'09" | 18 | 04'42" | 01:30'51" | 19 | 04'52" | 01:35'43" | 20 | 04'46" | 01:40'29" | 21 | 05'10" | 01:45'39" | 22 | 05'28" | 01:51'07" | 23 | 04'37" | 01:55'44" | 24 | 04'50" | 02:00'34" | 25 | 05'01" | 02:05'35" | 26 | 04'47" | 02:10'22" | 27 | 04'45" | 02:15'07" | 28 | 04'37" | 02:19'44" | 29 | 04'45" | 02:24'29" | 30 | 04'26" | 02:28'55" | 31 | 04'37" | 02:33'32" | 32 | 04'48" | 02:38'20" | 33 | 04'59" | 02:43'19" | 34 | 05'10" | 02:48'29" | 35 | 05'21" | 02:53'50" | 36 | 04'42" | 02:58'32" | 37 | 04'42" | 03:03'14" | 38 | 04'48" | 03:08'02" | 39 | 05'07" | 03:13'09" | 40 | 05'41" | 03:18'50" | 41 | 04'44" | 03:23'34" | 41.4 | 05'55" | 03:25'55" |
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