8.0 km | 00:35:18 | 04:24/km日期: 2015-02-02 16:43 - 總爬升: 158 m - 卡路里: 592 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'20" / 04'40" / 05'11" / 04'56" / 04'09" / 03'52" / 04'01" / 04'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'26") | 982 / 982 |
| 2 | | 04'41" (+00'50") | 1005 / 1987 |
| 3 | | 05'10" (+01'19") | 1005 / 2993 |
| 4 | | 04'55" (+01'04") | 1001 / 3994 |
| 5 | | 04'09" (+00'18") | 992 / 4987 |
| 6 | | 03'51" | 993 / 5981 |
| 7 | | 04'01" (+00'10") | 1010 / 6991 |
| 8 | | 04'04" (+00'13") | 999 / 7990 |
| 9 | | 05'04" (+01'13") | 26 / 8017 |
2月累積里程 : 15.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'40" | 00:09'00" |
| 3 | 05'11" | 00:14'11" |
| 4 | 04'56" | 00:19'07" |
| 5 | 04'09" | 00:23'16" |
| 6 | 03'52" | 00:27'08" |
| 7 | 04'01" | 00:31'09" |
| 8 | 04'04" | 00:35'13" |
| 8.0 | 04'51" | 00:35'18" |
展開計圈分析
留言 
