|  43.5 km | 04:55:56 | 06:48/km | 第8馬| 官方成績 | | 日期 | 2015-02-07 | | 成績 | 04:55:56 | | 總名次 | 236 / 1055 | | 分組名次 | 82 / 371 | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'14" (+00'37") | 01:00'32" | | 00:30'18" (+00'41") | | 00:29'37" | 01:03'58" (+03'26") | | 00:34'21" (+04'44") | | 00:36'24" (+06'47") | 01:08'47" (+08'15") | | 00:32'23" (+02'46") | | 00:36'45" (+07'08") | 01:20'19" (+19'47") | | 00:43'34" (+13'57") | |
日期: 2015-02-07 08:14 - 總爬升: 1157 m - 平均心率: 148 - 卡路里: 2162 Cal - 溫度: 10°C - 濕度: 98%  台中Bruce  美麗,驚艷,與令人激賞的峽谷風景,很"硬道"的爬坡,很熱心貼心志工,很熱情村民,及輕感冒,期待2016丹大再見 賽前宣言: 敬愛山林,挑戰自己 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 193.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'32" | 00:13'08" | | 3 | 05'30" | 00:18'38" | | 4 | 05'34" | 00:24'12" | | 5 | 06'02" | 00:30'14" | | 6 | 05'58" | 00:36'12" | | 7 | 06'07" | 00:42'19" | | 8 | 06'35" | 00:48'54" | | 9 | 06'21" | 00:55'15" | | 10 | 05'17" | 01:00'32" | | 11 | 06'10" | 01:06'42" | | 12 | 05'52" | 01:12'34" | | 13 | 06'08" | 01:18'42" | | 14 | 05'43" | 01:24'25" | | 15 | 05'44" | 01:30'09" | | 16 | 05'44" | 01:35'53" | | 17 | 06'48" | 01:42'41" | | 18 | 07'11" | 01:49'52" | | 19 | 06'41" | 01:56'33" | | 20 | 07'57" | 02:04'30" | | 21 | 05'59" | 02:10'29" | | 22 | 05'58" | 02:16'27" | | 23 | 09'06" | 02:25'33" | | 24 | 08'29" | 02:34'02" | | 25 | 06'52" | 02:40'54" | | 26 | 07'15" | 02:48'09" | | 27 | 05'52" | 02:54'01" | | 28 | 06'58" | 03:00'59" | | 29 | 06'07" | 03:07'06" | | 30 | 06'11" | 03:13'17" | | 31 | 09'00" | 03:22'17" | | 32 | 07'38" | 03:29'55" | | 33 | 08'23" | 03:38'18" | | 34 | 06'04" | 03:44'22" | | 35 | 05'40" | 03:50'02" | | 36 | 08'44" | 03:58'46" | | 37 | 11'17" | 04:10'03" | | 38 | 11'46" | 04:21'49" | | 39 | 05'46" | 04:27'35" | | 40 | 06'01" | 04:33'36" | | 41 | 06'58" | 04:40'34" | | 42 | 05'59" | 04:46'33" | | 43 | 06'24" | 04:52'57" | | 43.6 | 05'21" | 04:56'06" |
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