10.0 km | 00:57:36 | 05:44/km日期: 2015-02-02 19:52 - 卡路里: 596 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'41" / 05'57" / 05'46" / 05'44" / 05'45" / 05'42" / 05'36" / 05'46" / 05'45" / 05'39" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 07'07" (+01'32") | 35 / 10035 |
2月累積里程 : 184.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'57" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'45" | 00:28'53" |
| 6 | 05'42" | 00:34'35" |
| 7 | 05'36" | 00:40'11" |
| 8 | 05'46" | 00:45'57" |
| 9 | 05'45" | 00:51'42" |
| 10 | 05'39" | 00:57'21" |
| 10.0 | 07'29" | 00:57'37" |
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