10.0 km | 00:50:08 | 04:59/km日期: 2012-04-13 18:06 - 地點: 基隆河左岸 - 天氣: 晴天 - 卡路里: 605 Cal - 溫度: 28°C - 濕度: 62%
Pace: 04'55" / 04'48" / 04'58" / 05'01" / 05'01" / 05'13" / 04'58" / 04'58" / 05'01" / 04'57" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'08") | 1009 / 1009 |
| 2 | | 04'46" | 1004 / 2013 |
| 3 | | 04'58" (+00'12") | 991 / 3004 |
| 4 | | 05'01" (+00'15") | 1005 / 4010 |
| 5 | | 05'01" (+00'15") | 998 / 5008 |
| 6 | | 05'11" (+00'25") | 1005 / 6014 |
| 7 | | 04'59" (+00'13") | 988 / 7002 |
| 8 | | 04'56" (+00'10") | 1010 / 8013 |
| 9 | | 05'02" (+00'16") | 994 / 9007 |
| 10 | | 04'56" (+00'10") | 1002 / 10009 |
| 11 | | 06'52" (+02'06") | 21 / 10031 |
| 12 | | 10'45" (+05'59") | 4 / 10036 |
4月累積里程 : 111.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'48" | 00:09'43" |
| 3 | 04'58" | 00:14'41" |
| 4 | 05'01" | 00:19'42" |
| 5 | 05'01" | 00:24'43" |
| 6 | 05'13" | 00:29'56" |
| 7 | 04'58" | 00:34'54" |
| 8 | 04'58" | 00:39'52" |
| 9 | 05'01" | 00:44'53" |
| 10 | 04'57" | 00:49'50" |
| 10.0 | 07'14" | 00:50'08" |
留言 
展開計圈分析
