43.5 km | 05:01:30 | 06:55/km | 第18馬官方成績 |
日期 | 2015-02-07 |
成績 | 05:01:30 |
總名次 | 248 / 1055 |
分組名次 | 85 / 371 |
平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'42" | 00:59'08" |
| 00:32'26" (+05'44") |
| 00:32'20" (+05'38") | 01:09'42" (+10'34") |
| 00:37'22" (+10'40") |
| 00:40'25" (+13'43") | 01:12'52" (+13'44") |
| 00:32'27" (+05'45") |
| 00:35'20" (+08'38") | 01:08'19" (+09'11") |
| 00:32'59" (+06'17") |
|
日期: 2015-02-07 08:09 - 總爬升: 1096 m - 卡路里: 2701 Cal - 溫度: 10°C - 濕度: 98%
好硬的賽事,跑友紛紛反應應該是45KM.主辦單位竟然說給你多跑不好嗎? 很好, 但好累..
賽前宣言: 遊山水.
賽後評分: 貴, 補給普通. 延後起跑.
給 2 星 2月累積里程 :
101.23 km Mizuno wave nexus 6 8KN-25227 累積 :
444.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'08" | 00:09'49" |
3 | 05'26" | 00:15'15" |
4 | 05'41" | 00:20'56" |
5 | 05'46" | 00:26'42" |
6 | 06'32" | 00:33'14" |
7 | 06'26" | 00:39'40" |
8 | 07'10" | 00:46'50" |
9 | 06'52" | 00:53'42" |
10 | 05'26" | 00:59'08" |
11 | 06'30" | 01:05'38" |
12 | 06'19" | 01:11'57" |
13 | 05'36" | 01:17'33" |
14 | 07'52" | 01:25'25" |
15 | 06'03" | 01:31'28" |
16 | 06'03" | 01:37'31" |
17 | 07'34" | 01:45'05" |
18 | 07'22" | 01:52'27" |
19 | 07'30" | 01:59'57" |
20 | 08'53" | 02:08'50" |
21 | 07'16" | 02:16'06" |
22 | 05'38" | 02:21'44" |
23 | 07'18" | 02:29'02" |
24 | 12'13" | 02:41'15" |
25 | 08'00" | 02:49'15" |
26 | 07'54" | 02:57'09" |
27 | 06'15" | 03:03'24" |
28 | 07'22" | 03:10'46" |
29 | 06'19" | 03:17'05" |
30 | 04'37" | 03:21'42" |
31 | 07'11" | 03:28'53" |
32 | 10'53" | 03:39'46" |
33 | 08'23" | 03:48'09" |
34 | 05'35" | 03:53'44" |
35 | 03'18" | 03:57'02" |
36 | 05'41" | 04:02'43" |
37 | 08'12" | 04:10'55" |
38 | 11'32" | 04:22'27" |
39 | 07'28" | 04:29'55" |
40 | 00'06" | 04:30'01" |
41 | 00'58" | 04:30'59" |
42 | 00'32" | 04:31'31" |
43 | 06'12" | 04:37'43" |
44 | 06'19" | 04:44'02" |
45 | 06'13" | 04:50'15" |
46 | 05'55" | 04:56'10" |
47.0 | 03'12" | 04:59'16" |