10.3 km | 00:58:39 | 05:42/km日期: 2021-04-07 20:33 - 卡路里: 533 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'44" / 08'17" / 05'18" / 05'15" / 05'15" / 04'52" / 05'15" / 05'42" / 05'10" / 05'31" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'53") | 1000 / 1000 |
2 | | 08'16" (+03'25") | 1000 / 2000 |
3 | | 05'17" (+00'26") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'15" (+00'24") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 05'14" (+00'23") | 1000 / 7000 |
8 | | 05'42" (+00'51") | 1000 / 8000 |
9 | | 05'10" (+00'19") | 1000 / 9000 |
10 | | 05'30" (+00'39") | 1000 / 10000 |
11 | | 04'50" | 276 / 10276 |
4月累積里程 :
115.62 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 08'17" | 00:15'01" |
3 | 05'18" | 00:20'19" |
4 | 05'15" | 00:25'34" |
5 | 05'15" | 00:30'49" |
6 | 04'52" | 00:35'41" |
7 | 05'15" | 00:40'56" |
8 | 05'42" | 00:46'38" |
9 | 05'10" | 00:51'48" |
10 | 05'31" | 00:57'19" |
10.3 | 04'49" | 00:58'39" |